Workout, whenever you want.
Join us for a monthly online membership or purchase individual workouts you can do on your own time. Getting fit couldn't get any easier with our online program. New workouts every month!
Workouts
Dancefit
Get ready to party in your living room OR the dance floor. Great moves and a lot of cardio fun.
Dancefit - Lite
A low impact dance class, aimed at seniors that is fun and will keep you smiling all day long.
Circuit/Weights
Not for the faint hearted! Often using weights and your own body weight to create a high intensity workout like no other. There are options for low intensity too!
Barre/Pilates
Challenging for the mind and body. A full body workout using a chair or a wall and hand weights often used, you will feel the burn!
Abs/Lower Body
Short workouts to get results! Focusing on our favourite areas.
What our customers are saying
My daughter and I have found the videos just fantastic. We both like the idea of being able to do them whenever we want. My daughter who does a hell of a lot of exercise just loves them
Phyllis HI have loved having this service to keep me going. I have tried all three each week and the good thing is I can do them anytime even in my pyjamas!!!
Eileen WI just love the way I can access all the workouts whenever I want. Some days I feel like doing cardio, other days I just want to dance! It's awesome!
Vanessa J